- Perimenopause and menopause:
hot flashes, night sweats, fatigue - PCOS
- Postpartum challenges
- Mood, energy, and sleep concerns
- Fertility promotion and preconception health
- Graceful aging and rejuvenation:
protecting healthy skin, hair, nails, bones and heart - Stress and immune support
- Healthy bladder function
- Enhancing libido or comfort with intercourse
- Early pregnancy nutrition
- Breastfeeding support
- Healing from vaginal or Cesarean birth
You deserve individualized care from a provider who listens. My job is to understand you and your health pattern, then develop a custom care plan. No two women are the same, even if they have a similar health history and goals. A typical visit and care plan may include
- Identification of health goals
- Line-by-line review of health history and labs
- Conventional and complementary choices for care
- Botanicals
- Nutritional strategies for your health profile/constitution
- Education and risk assessment for hormone therapy, including bioidenticals
- Self care tips and tools
- Referrals to other providers and services, as indicated